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Guided Meditations for Self-Healing

Audiobook

Meditations to Activate Your Capacity for Healing

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.

Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention:

  • Healing Presence—how to use the earth itself as your foundation to support you in self-diagnosis and restoration
  • The Healing Temple—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing
  • The Healing Power of Love—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need
  • We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

    With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the "master healer" within you.

    Course objectives:

  • Utilize meditation to activate your capacity for healing.
  • Demonstrate "Healing Presence"—how to use the earth itself as your foundation to support you in self-diagnosis and restoration.
  • Practice "The Healing Temple"—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing
  • Discuss "The Healing Power of Love"—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.


  • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781604073287
    • File size: 53980 KB
    • Release date: June 10, 2011
    • Duration: 01:52:27

    MP3 audiobook

    • ISBN: 9781604073287
    • File size: 54037 KB
    • Release date: June 10, 2011
    • Duration: 01:52:27
    • Number of parts: 2

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    New Age Nonfiction

    Languages

    English

    Meditations to Activate Your Capacity for Healing

    Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.

    Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention:

  • Healing Presence—how to use the earth itself as your foundation to support you in self-diagnosis and restoration
  • The Healing Temple—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing
  • The Healing Power of Love—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need
  • We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

    With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the "master healer" within you.

    Course objectives:

  • Utilize meditation to activate your capacity for healing.
  • Demonstrate "Healing Presence"—how to use the earth itself as your foundation to support you in self-diagnosis and restoration.
  • Practice "The Healing Temple"—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing
  • Discuss "The Healing Power of Love"—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.


  • Expand title description text
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781604073287
      File size: 53980 KB
      Release date: June 10, 2011
      Duration: 01:52:27

      MP3 audiobook
      ISBN: 9781604073287
      File size: 54037 KB
      Release date: June 10, 2011
      Duration: 01:52:27
      Number of parts: 2

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English