One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
From the Trade Paperback edition.
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Description
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Details
OverDrive Read
- ISBN: 9780807097489
- Release date: April 1, 2009
EPUB ebook
- ISBN: 9780807097489
- File size: 384 KB
- Release date: April 1, 2009
Formats
OverDrive Read
EPUB ebook
Languages
English