You breathe over 21,000 times per day. But are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can:
-
Description
-
Creators
-
Details
You breathe over 21,000 times per day. But are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can:

- Yael Bloch - Author
- Cléo Werhlin - Illustrator
OverDrive Read
- ISBN: 9781615195992
- Release date: November 5, 2019
EPUB ebook
- ISBN: 9781615195992
- File size: 3313 KB
- Release date: November 5, 2019