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The Things You Can See Only When You Slow Down

ebook

THE TOP 10 INTERNATIONAL BESTSELLER

'Is it the world that's busy, or my mind?'

*****
Life moves fast, but that doesn't mean we have to.
In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.
Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
*****
'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington

'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist


Expand title description text
Publisher: Penguin Books Ltd

OverDrive Read

  • ISBN: 9780241980132
  • File size: 43881 KB
  • Release date: February 23, 2017

EPUB ebook

  • ISBN: 9780241980132
  • File size: 44029 KB
  • Release date: February 23, 2017

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Formats

OverDrive Read
EPUB ebook

Languages

English

THE TOP 10 INTERNATIONAL BESTSELLER

'Is it the world that's busy, or my mind?'

*****
Life moves fast, but that doesn't mean we have to.
In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.
Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
*****
'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington

'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist


Expand title description text